World Medical Hospital released World Medical Podcast EP.04 titled “How to Sleep: Poor Sleep Can Lead to a Domino Effect Without You Realizing It” to promote health knowledge and appropriate self-care through accessible digital media. This episode focuses on the impact of sleep on overall health and provides guidance on behavioral adjustments, enabling the public to apply this knowledge to improve their health, reduce disease risks, and enhance long-term quality of life.

The World Medical Podcast is broadcast every Wednesday at 18:00 hrs, covering a wide range of health topics, including nutrition, sleep, disease prevention, and preventive healthcare, to support public access to accurate and reliable health information.

Watch here: https://youtu.be/gbgl_6Uk1dQ?si=vGZQuDh0pt6xxct8

• Health education and screening activities help reduce risks and support the prevention of heart disease. Target 3.4 Reduce premature mortality from non-communicable diseases (NCDs).
• Health promotion activities enhance public awareness and support appropriate health management. Target 3.d Strengthen the capacity for health risk management.

• Health promotion activities enhance public awareness and support appropriate health management. Target 4.7 Ensure that all learners acquire knowledge and skills needed to promote sustainable development.

“BCH enhances access to health knowledge, making it convenient and accessible anytime, anywhere.”