World Medical Hospital published WorldMedical Podcast EP.14 on the topic “If you love yourself hard, first know yourself” to promote mental health knowledge by presenting the concept of self-understanding, emotional awareness, and proper mental health care to enhance the quality of life and well-being.

The program presents knowledge about self-exploration, stress management, and behavioral behaviors that promote mental health, along with guidelines for self-care in accordance with medical principles to encourage people to apply it to physical and mental health in their daily lives.

The WorldMedical Podcast is broadcast on Thursdays at 18.00 hrs. to spread the right health knowledge from a team of medical professionals and encourage the public to access reliable medical information online.

Watch at https://youtu.be/tbsJGoGsswM?si=794QKtv026Sinb7h

• Dissemination of knowledge about mental health care, self-understanding and proper emotional management to enhance well-being. SDG Target 3.4 Reduces premature death from chronic non-communicable diseases (NCDs)

• Dissemination of accurate medical information. Strengthen health literacy and mental health care in daily life. SDG Target 4.7 Strengthens Health Risk Management Capability

BCH Enhances access to health knowledge conveniently and easily anywhere