World Medical Hospital published the WorldMedical Podcast EP.20 titled “HYROX Can Kill a Dead? When Exercising Too Hard” to promote health awareness about safe exercise by providing information on the effects of heavy exercise, physical readiness, and risk factors that may arise from training or competition beyond the individual’s capacity.

The program conveys knowledge about pre-workout preparation, health risk assessment, monitoring of body warning signs, and appropriate exercise guidelines in accordance with medical principles to encourage people to exercise safely, reducing the risk of injury or potential complications.

The WorldMedical Podcast is broadcast on Thursdays at 18.00 hrs. to spread the right health knowledge from a team of medical professionals and encourage the public to access reliable medical information online.

Watch at https://youtu.be/z2pVkjMC7JQ?si=rT-yWRytps1wTwVl

• Dissemination of knowledge about behavioral health changes, mind management and sustainable well-being. SDG Target 3.4 Reduces premature death from chronic non-communicable diseases (NCDs)

• Dissemination of accurate medical information. Enhance health knowledge and appropriate health behavior modification. SDG Target 4.7 Strengthens Health Risk Management Capability

BCH Enhances access to health knowledge conveniently and easily anywhere